Oral Hygeine Instructions

A healthy mouth can be a great asset.

Our teeth have such a significant part to play in our life. They are helping us to chew and digest food, helping us to speak and speak clearly, and they are also shaping our faces. A smile also has other advantages on a daily basis. It can offer us more trust, as well as impact our social life, careers, and interactions, so it only makes sense to offer the greatest possible care to our oral health.

So many fantastic life-changing advantages good oral health can have. A good smile can truly transform our visual appearance; the positivity of our mindset, and enhances the health not only of our mouth but also of our body. Here are some health advantages of excellent oral health;

  • It helps you keep your teeth for life.
  • Good oral health reduces the risk of diseases.
  • Reduces the risk of cancer and dementia.
  • Helps you have a healthy baby.
  • Maintains your appearance.
Best dental braces clinic Karachi

This picture shows the ‘bass’ technique of tooth brushing. The toothbrush moves in a circular movement over the teeth as it is moved along the arch.

Best way to brush teeth

This picture shows how to brush the top off the teeth with a standard toothbrush

Brushing techniques

This picture shows the front teeth being brushed in a roll technique.

Best flossing technique

The floss is pulled to one side to enter the pocket but not with a lot of force as not to cut the tissues.

How to floss teeth properly

The floss is then pulled to one side and then the other to enter the pocket but not with a lot of force as not to cut the tissues.

Oral Hygeine with Braces

Best braces in Karachi

Since the braces are often on the teeth for a long time, it is imperative to keep all areas clean and plaque free. Proper cleaning will prevent cavities and decalcification around the braces.

Best Braces-Waterpick Treatment In Pakistan

This picture shows how we can used a ‘water pick’ to clean around braces. This is a small water jet that uses the water spray to dislodge plaque and calculus from around the braces.

Best Braces Wire In Pakistan

The dental floss can be used regularly to clean above the wire.

Best Braces Wire In Pakistan

It can easily be slipped under the wire and in-between the teeth.

Braces care

Brushing is extremely important. Opal pix toothpicks can be used to clean between the teeth.

Best Opalpix-Toothpicks

Opal pix toothpicks can be used to clean between the teeth.

Best Proxy-Brushes in Pakistan

Proxy brushes can be used to clean between the teeth.

Dentist and Hygienist here at Altamash Dental Clinic are ready to help you achieve and maintain a good oral health, and keep your smile healthy for life.

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